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What Is Grass Fed Beef And Why It's Ideal For Grilling

If you love grilling beef, one of the concepts you may come across at some point in time is grass fed beef. This type of beef is usually more expensive than other types, but is worth trying out. However, before you can be convinced to buy this type of beef, it would be a good idea to understand exactly what it is, and the benefits that you are likely to reap from using it as opposed to other types of beef. In most culinary settings, there is an increasing reverence for this type of beef, despite the fact that most people don’t really understand what the hype is all about. 

What is grass-fed beef?

Grass fed beef refers to a type of beef that comes from cows that have been fed natural grass for all their lives. You might think that this applies to all cows, but this is not the case. In most commercial farms, the cows are usually fed grass for the first few months of their lives, and then fed on corn and other grains for the rest. One of the major goals of grain feeding a cow is to ensure that it gets as much fat as possible, which leads to the marbling that most people look for when buying cuts of meat. Grain fed cows tend to get this marbling faster than grass fed ones, which is in line with the commercial interests of such farms. 

The benefit of using grass fed beef 

Preferably using 100% grass fed beef has mainly health benefits. This type of beef normally has lower amounts of low density cholesterol in it, and also has lower levels of saturated fat as well. It is these compounds that are linked to chronic conditions such as coronary artery disease as well as hypertension, so eating grass fed beef in the long term has an effect of reducing your exposure to the same. 

In addition to that , it has been shown that grass fed beef has more Omega 3 and Conjugated Linoleic acid compared to grain fed beef. This is a good thing since these types of fat are responsible for getting rid of all the bad cholesterol from the body. 

One can think of grass fed beef as coming from cows that are bred as naturally as possible. Most of the farms that offer grass fed beef tend to not use antibiotics or other synthetic chemicals to accelerate the growth of the cows. As a result, you will be sure that you will be getting the healthiest and most natural type of meat possible. Incidentally, this often turns out to be very healthy as well. 

Do you need to cook it differently?

On the whole, grass fed beef does not have very different cooking methods compared to regular beef. The only thing you need to be aware of is that you have to grill it more slowly compared to other types of beef. This is because it tends to be leaner, and this means that it might burn more easily. 

The fact that the beef is leaner does not mean that you can’t find any that is not marbled. It’s easy to find grass fed beef that is marbled, and all you need to do is inspect it before buying. 

If you are thinking of getting a cut of meat that will be ideal for grilling, you should consider getting grass fed beef, and when you are looking for barbecue catering in Toronto, try asking if the vendor can provide this. In many cases, it will turn out to be slightly more expensive compared to regular beef, but the benefits that you can derive from it make it more than worth it.